As part of my five rules I have vowed to attend the University's fine gym at least twice a week. A big step towards that was actually having my gym induction...which lasted about two minutes(being generous).
After that me and my mate George did a solid hour of workout at the previously mentioned gym. Well, when I say we, I really mean George. I sucked.
Ten minutes of biking and running respectively and I was cream crackered(knackered). One plus point,however, was that I got to weigh myself. The downside was that I weighed in at a huge 11st 8lbs. My aim is to have lost at least half a stone by the time this thing is done. Fingers crossed.
I will have a video up within the next couple of days of me attempting to make some food...from scratch.
Laters all!
This entry was posted
on Monday, October 19, 2009
and is filed under
gym
.
You can leave a response
and follow any responses to this entry through the
Subscribe to:
Post Comments (Atom)
.
Mate I thought you were gonna die on the treadmill. But well done for sticking at it. Never thought I'd see you in the gym
Fair play, shedding the pounds.